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Stream is blurry and laggy?

http://www.twitch.tv/olliebearuk/b/322866240 Stream example, seems kinda laggy and the sound is poor.

My comp specs:

Windows vista ultimate (trying to get 7)
Processor: IntelR Core(TM) i5-3550 CPU @ 3.30GHz
System type: 64 bit
Memory: 8GB Ram
Graphics Card: AMD Radeon HD 7700 Series

1440x900 screen resolution
fps 60


Comments

  • PIPePIPe Moderator
    What is your internet speed?

    You should also play the game in windowed mode, that will fix the flicker that is visible in the video.
  • do i just run in windowed mode but make the window look full screen?
  • PIPePIPe Moderator
    I'm not sure, but I think League of Legends supports Windowed (Borderless) mode. That way, the game will be in windowed mode, but it will look like it's fullscreen (if you set the game resolution to your native monitor resolution).

    You should also lower the fps to 30, since your upload speed is not really fast, 30FPS will look better.

    What are your current Xsplit settings?
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