Stream is blurry and laggy?

olliebearuk

http://www.twitch.tv/olliebearuk/b/322866240 Stream example, seems kinda laggy and the sound is poor.

My comp specs:

Windows vista ultimate (trying to get 7)

Processor: IntelR Core(TM) i5-3550 CPU @ 3.30GHz

System type: 64 bit

Memory: 8GB Ram

Graphics Card: AMD Radeon HD 7700 Series

1440x900 screen resolution

fps 60

PIPe

What is your internet speed?

You should also play the game in windowed mode, that will fix the flicker that is visible in the video.

olliebearuk

http://www.speedtest.net/result/2033901546.png

olliebearuk

do i just run in windowed mode but make the window look full screen?

PIPe

I'm not sure, but I think League of Legends supports Windowed (Borderless) mode. That way, the game will be in windowed mode, but it will look like it's fullscreen (if you set the game resolution to your native monitor resolution).

You should also lower the fps to 30, since your upload speed is not really fast, 30FPS will look better.

What are your current Xsplit settings?